8 Must-Listen Addiction Recovery and Sobriety Podcasts in 2022

Having been transformed through the love and kindness of others, Arlina feels compelled to pass along the solutions that saved her from isolation and suffering. The podcast dives into what drives the addictive process, explores the latest research on addiction and talks about the latest addiction treatment options. They also explore what recovery from addiction looks like from a variety of different people who have helped others or have overcome addiction themselves. The Busy Living Sober podcast is designed to support the broad ecosystem of people impacted by addiction ⁠— including friends, families and co-workers. Their recovery support content is readily available online, allowing access to anyone from anywhere, at any time.

If you have followed other programs, such as the Sober Guy Podcast, Recovery Happy Hour, the SHAIR Podcast, the Sober Girls Guide, the Sober Experiment, and others, you will love our podcast, The Rehab. Cognitive neuroscientist, Dr. Caroline Leaf will give you practical advice on quieting the neurosis that you may have been masking with substances. Using alcohol to mask insecurity, lack of self-confidence, or impostor syndrome? Master confidence coach Kara Lowentheil will help you get over that, and in doing so, put down the bottle. It’s honestly one of the hardest, most rewarding endeavours a lot of people make, so the honesty in seeing how the sausage is made was refreshing.

Sober Mofos Podcast

Top sobriety podcasts can provide the inspiration you need to cut back on your alcohol consumption or quit alcohol intake altogether. Our sobriety podcast is among the best http://www.cosmoisida.ru/nauka/obezyanyi-mogli-byi-govorit-i-ponimat-drug-druga.html. The reason is that we focus on many possible solutions to overcoming the challenge of alcohol addiction.

Regardless of where you are on your sober or sober curious journey, the aforementioned shows can provide some words of encouragement during these unprecedented times. No matter how challenging sobriety can be, shows like these remind us that we’re not alone. It’s common for sober folks to learn about their secondary addictions to love, sex, porn, and more. Host Dr. Rob Weiss, sex therapist and author of ten books on sex and relationship healing, interviews global experts about those oh-so-uncomfortable topics. This show brings information, advice, and direction from worldwide experts to those seeking answers to some of life’s most challenging questions. For instance, a recent episode talks about the “joy of missing out” and how that can be one of the most potent recovery forces.

The Unruffled Podcast

I think a sober person, for a lot of people, is still really hard to untangle from a boring person,” she says. For example, we have had episodes that address the opioid crisis and possible solutions relating to harm reduction and medical treatment. If you’ve ever struggled with addiction, you know how difficult it is to recover. It’s a long road that requires a lot of work, and the pandemic made it even harder—but it doesn’t have to be this way. Recovery is possible, and addiction podcasts are beginning to make more impact.

  • Tricia Lewis quit drinking alcohol in November 2016 and hasn’t looked back since.
  • She traded in the lifestyle of traveling the world as a DJ to now prioritizing self-care in sobriety.
  • Storytelling is a powerful medium, especially when it comes to our often complicated relationships with alcohol.
  • There are plenty of recovery resources and communities to choose from, and finding what works best for you is an act of self-care.
  • This is a safe space to share your struggles, triumphs and every lesson learned along the way.
  • However, at some point, you would have to go home and try to get some sleep.

Elton John has been sober for more than 30 years following alcohol and drug addiction, which included cocaine. Bradley Cooper got sober at the age of 29 after spending years dealing with a drug and alcohol addiction behind closed doors. The “Princess Diaries” star clarified a few months later that she didn’t have an alcohol addiction — she just needed to stop drinking because she couldn’t handle her hangovers. While your sponsor may have told you to call anytime 24/7, you don’t always feel right making those phone calls just because you feel a little uncomfortable being alone late at night, unable to sleep. Sobriety podcasts are an important link in the chain of support that is in place to keep you safe.

Sober celebrities: 41 stars who have opened up about their sobriety

With a focus on women, Jessica brings to her show sober “boss babes” and provides a fun and useful resource for modern-day sobriety with 4.5 stars out of 227 reviews. Want a podcast that doesn’t just focus on addiction, relapse, and recovery? Hosts Kate and Mandy bring you a podcast that is a https://www.zeldalegacy.net/page/4/ mix of handy tips, personal experience, and interviews with special guests. They speak openly about their past buying into “wine o’clock” and how it impacted them as women and as parents. They now happily “put down the Pinot” to ask themselves questions about how they feel and what they need.

  • Instead, their stories show that sobriety can make life even more exciting and fulfilling.
  • That’s the question being asked by host Alyson Premo, the founder of Sober Mom Tribe and the Sober Mom Coach.
  • Recovery Rocks is the podcast that I co-host with my friend/mentor, Lisa Smith, where we talk about all things recovery and rock ‘n roll.
  • Whatever your reasons for choosing a sober life, you seek inspiration and connection.
  • The podcast is hosted by sober lifestyle expert, coach, and author, Amanda Kuda, and deep dives into topics like sober dating, breaking addiction stigma, and coping with loss in sobriety.

This growing medium is a powerful way to hear other’s recovery stories and learn from their journey. Lisa Smith and Tawny Lara host this dynamic, fun, and authentic podcast about sobriety (with a touch of rock and roll). Lisa is a rock-and-roll-loving Gen X lawyer in recovery, and Tawny is a millennial writer who found sobriety through blogging. They cover a wide range of recovery-related http://bani-i-sauni.ru/books/item/f00/s00/z0000002/st013.shtml topics such as forgiveness, relationships, and anxiety, which provides insightful tips on how to stay sober throughout a variety of circumstances. They also invite special guests to take a deeper dive on select themes. I told myself I wouldn’t drink this week – after a particularly heavy weekend that may have involved jelly shots – but then my brother came to town.

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